I’m abstaining from chocolate, desserts, and mindless snacking. It might seem broad and shallow, but I know what that means for me personally, but it’s basically snacks in the evening that I’m stress eating. I have healthy alternatives written down, but it’s also a goal to eat enough at the main meals to not snack at all. I want to take my stress and anxiety to God through prayer and memorizing Psalm 51.
I’m abstaining from chocolate, desserts, and mindless snacking. It might seem broad and shallow, but I know what that means for me personally, but it’s basically snacks in the evening that I’m stress eating. I have healthy alternatives written down, but it’s also a goal to eat enough at the main meals to not snack at all. I want to take my stress and anxiety to God through prayer and memorizing Psalm 51.
I just became Lutheran during Advent, I was curious if there was any set fast that the church does together like RC and EO.